Rena Lafleur

Rena LaFleur enjoys working with people from a holistic and collaborative perspective that enhances their capacity to feel and be more compassionately and joyfully connected with themselves and others. She offers mindfulness based programs, psychotherapy and counseling in private practice and in her work at a local community health center. She also incorporates mindfulness into her teaching of graduate and undergraduate counseling courses at the local universities.

In addition to her graduate and post-graduate training as a social worker and family therapist, Rena has completed a professional training program in mindfulness with Jon Kabat Zinn and her yoga teacher training with Yogi Vishvektu. Rena is committed to lifelong learning and has extensive training in the areas of trauma, relationships, mental health and mind-body work. She continues to pursue ongoing personal and professional development in varied approaches, including body-centred psychotherapeutic and yogic practices.