Rena Lafleur

Rena enjoys working with people from a holistic and collaborative perspective that enhances their capacity to feel and be more compassionately and joyfully connected with themselves and others. She offers yoga/mindfulness based programs, psychotherapy and counseling in private practice and in her work at a local community health center. She also incorporates mindfulness into her teaching of graduate and undergraduate counseling courses at the local universities.

In addition to her training as a social worker and family therapist, Rena has completed a professional training program in mindfulness with Jon Kabat Zinn and her 200 and 500 hour yoga teacher training with Yogi Vishvketu, in Canada and in India.

Rena is committed to lifelong learning and has extensive training in the areas of trauma, relationships, mental health and mind-body work. She continues to pursue knowledge of varied psychotherapeutic approaches and yogic practices. She has recently begun training in the Viniyoga approach to Yoga Therapy with Gary Kraftsow.

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